Aching teeth?, Here the right way to deal with it

Aching teeth often occur when eating ice cream, drinking warm tea, or brushing your teeth. This complaint is generally caused by sensitive teeth. To overcome and prevent toothache, there are several effective ways that can be done.

Tooth ache due to sensitive teeth occurs when the bottom layer of the tooth (dentin) is exposed. This makes the tooth roots , which have thousands of small nerves, more easily exposed to various stimuli, such as hot, cold, sweet or sour food or drinks Aching teeth?, Here the right way to deal with it.

Various Causes of Painful and Sensitive Teeth

Teeth that are sensitive or feel sore easily can be caused by many things. The following are some of the causes of sore teeth that occur quite often:

• The habit of brushing your teeth too hard or using a toothbrush with rough bristles
• Gingivitis or pulled gums
• Cavities , cracks, breaks, or habitual teeth grinding
• Side effects of certain procedures on teeth, such as teeth whitening and dental crowns
• Long-term use of mouthwash
• Plaque buildup on teeth
• Consuming foods and drinks that are too sour or sweet

How to Get Rid of Aching Teeth

Seeing a dentist is the first step you can take if your teeth feel sore. The doctor will detect the cause of tooth ache based on the history of complaints, symptoms experienced, and examination results.

1. Toothpaste specifically for sensitive teeth

Special toothpastes for sensitive teeth contain certain formulas that can inhibit or reduce pain or aching in the teeth. However, the toothpaste needs to be used several times until the complaint of sore teeth can be resolved.

2. Fluoride treatment

Fluoride treatment can be done by applying fluoride gel to the outer layer of teeth to strengthen the protective layer of teeth (enamel). If the tooth layer strengthens, complaints of sore teeth can subside.

3. Teeth bonding

This procedure is carried out by attaching a certain material, usually a resin, to the exposed or exposed surface of the tooth root. If you undergo a teeth bonding procedure to treat cavities, the doctor generally gives you a local anesthetic.

4. Gum surgery

Tooth roots that have lost their gum layer can cause teeth to become sore. The solution that can be used to treat the condition is gum surgery. In order to attach gum to the missing portion, the surgeon will remove gum from another region.

5. Root canal treatment ( root canal treatment )

Root canal treatment is carried out by treating the core or pulp of the tooth. This method is generally used if other types of treatment are not effective for dealing with sore teeth or the pain you are experiencing is unbearable.

Some Tips to Prevent Aching Teeth

So that your teeth are free from pain caused by sensitive teeth when consuming various types of food or drinks, you need to maintain healthy teeth . The following are several ways you can prevent sore teeth or sensitive teeth:

  Also read: Causes and Ways To Treat Toothache

1. Brush your teeth regularly

Brushing your teeth twice a day with a soft bristle brush and toothpaste containing fluoride is the simplest way to keep your teeth clean and healthy.

However, avoid brushing your teeth too hard, especially around the gum line, to prevent injury to the gums. After brushing your teeth, use dental floss to clean any remaining food stuck between your teeth.

2. Avoid grinding your teeth

The habit of grinding your teeth over time can make your teeth become brittle and sensitive. If you have this habit, try using a mouth guard, especially when sleeping.

3. Pay attention to the food and drinks consumed

Limit consumption of acidic foods and drinks, such as soda , yoghurt , tomatoes and oranges, as well as foods or drinks that contain lots of sugar. Sour or sweet foods and drinks can erode tooth enamel, exposing tooth dentin.

If you want to drink soda or other acidic drinks, use a straw to prevent the liquid from getting on your teeth. After that, drink water to normalize the acid levels in the mouth.

Avoid brushing your teeth immediately after consuming foods and drinks that contain acid or sugar. Wait about 30 minutes first. Acid makes tooth enamel softer and is easily eroded when brushing.

4. Have your teeth checked regularly by a dentist

Apart from brushing your teeth regularly and limiting your consumption of acidic foods, you also need to have your dental health checked by a dentist every 6 months or according to the schedule recommended by your dentist.

Toothache caused by sensitive teeth can be avoided primarily by routine dental care and good oral hygiene. If you still feel your teeth hurting even though you have done the tips above, immediately consult a doctor about your complaint .